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BSTWVP40
OVERVIEW
Features
Tech Specs
Body-Solid Tools 40lb. Body-Solid Weighted Vest
BSTWVP40
Features
Tech Specs
Dimensions
Body Focus
Gallery
Body Focus
Abs
Balance
Biceps
Body Weight Training
Cardio Conditioning
Cardio Interval Training
Circuit Training
Combat Training
Core Strength
Cross Fit
Delts
Dynamic Stretching
Fat Burn
Forearms
General Fitness
Glutes
Hamstrings
Lats
Low Impact
Lower Back
Muscle Endurance
Myofascial Release
Obliques
Overall Flexibility
Pectorals
Plyometrics
Quads
Shoulders
Speed & Agility
Strength Interval Training
Total Body
Traps
Triceps
Walking
Exercises
Sit Ups
Push Ups
Ab Crunch
Dip
Squat
Calf Press
Barbell Thruster
Burpees
Hang Crunches
Negatives
Ball Slam
Ball Squat
Ball Burpee
Ball Push Slam
Ball Shuffle Slam
Handwalks
Reverse Lunge
Plyo Box Jump
Plyo Box Squat
Plyo Donkey Kicks
Plyo Lateral Jumps
Plyo Lateral Steps
Plyo Push Ups
Plyo Reverse Lunge
Plyo Toe Touches
Plyo Triceps Dips
Plyo V-Sits
Push-Up Bars - Mountain Climbers
Push-Up Bars - Plank Toe Rolls
Push-Up Bars - Triceps Dip
Push-Up Bars - Handstand Pushup
Push-Up Bars - Wide Push-Up
High Knees
Plank Jump Push-Ups
Sumo Squat & Leg Lift
Weighted Vest - Push Ups
Weighted Vest - Squat
Weighted Vest - Burpees
Weigthed Vest - Handwalks
Weighted Vest - Reverse Lunge
Plyo Mountain Climbers
Plyo Burpee Box Jump
Plyo Deep Squat
Plyo High Knees
Plyo Side-to-Side Shuffle
Plyo Single Leg Push-Off
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