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Accessories »
Resistance Training »
GMR10-PACK
OVERVIEW
Medicine Ball Package
GMR10-PACK
Commercial Rated
Dimensions
Warranty
Body Focus
Gallery
MSRP: $595.00
MEDIA & DOWNLOADS
Schematics
Body Focus
Exercises
Sit Ups
Push Ups
Pec Fly
Bench Press
Incline Press
Decline Press
Pull Over
Upright Row
Deltoid Raise
Shoulder Press
Standing Military Press
Bent Over Row
Shoulder Shrug
Ab Crunch
Oblique Bend
Back Extension
Biceps Curl (seated)
Biceps Curl (standing)
Tricep Extension
Leg Extension
Squat
Leg Curl
Standing Leg Curl
Seated Calf Raise
Calf Press
Barbell Thruster
Burpees
Medicine Ball - Balancing Bridge
Medicine Ball - Biceps Curl
Medicine Ball - Lunge and Press
Medicine Ball - Twist and Lunge
Medicine Ball - Push-Up
Medicine Ball - Deadlift
Medicine Ball - Rolling Push-Up
Medicine Ball - Shoulder Press
Medicine Ball - Side Lunge
Medicine Ball - Superman
Medicine Ball - Triceps Extension
Medicine Ball - V-Ups
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