Description
The GPR378 Power Rack is designed to work with all types of benches and is engineered for extreme workouts. Heavy-duty 11-gauge high tensile strength steel frame features 4-side welded construction and oversized industrial strength hardware. The electrostatically applied powder coat finish resists chipping and scratching. Square Tubed Lift-Offs and Safeties elevate confidence during the most rugged workouts
- Heavy Duty 11-gauge Steel 3" x 3" Mainframe
- Includes Lat Attachment (Description Below)
- Weight Capacity: 2000 lbs.
- Oversize industrial strength hardware
- High capacity Lift-Offs and Safety Rails, adjust every 3”
- 20 adjustment levels
- 1.5" Dia. Chinning Bar
- GPR378 Dimensions: 50" L x 46" W x 80" H
- GPR378 Dimensions with Lat Attachment: 72" L x 46" W x 84" H
- View our Power Rack Comparison Chart (Link opens a new tab)
- Lifetime Home Warranty
- Light Commercial Warranty
GLA378 Lat Attachment
This premium lat attachment is designed to help you build a wider, stronger back and develop powerful biceps and triceps with ease. It features durable, nylon-coated aircraft-quality cables tested up to 2200 lbs, ensuring smooth and reliable performance. The plate-load carriage accommodates both standard and Olympic weight plates, while the upper and lower pulleys offer versatile workout options. It comes complete with a lat bar and low row bar, with an optional weight stack upgrade for even more convenience. Perfect for serious lifters and home gyms, this attachment turns your rack into a complete multi-exercise station.
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Transforms Your Power Rack: Instantly convert your power rack into a complete multi-workout station for effective strength training.
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Full Upper Body Workout: Ideal for building a wider, stronger back and bigger biceps and triceps with smooth pulley movement.
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Heavy-Duty Construction: Features nylon-coated, aircraft-quality 2200 lb. test cables for maximum durability and performance.
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Versatile Loading Options: Plate-load carriage with 1" weight posts accommodates both Standard and Olympic plates (with adapter sleeves).
- Includes Lat Bar and Low Row Bar
- Optional Selectorized weight stack available (sold separately)
- Optional Aluminum Pulleys available (sold separately)
Product Specifications
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Application/Use:
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Commercial
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Product Manual:
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Exercise Focus:
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Total Body
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Type:
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Power Rack
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Schematic:
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Warranty:
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Product Data Sheet:
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Videos
Product Reviews (7)
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Good rack for home
My only experience with power racks are the commercial models I've used at the gym. But when I finished my basement this fall and put in a home gym I wanted to get a rack for my free weights. I've been using this for about a month and am pretty satisfied with it. Seems as sturdy as the racks I've used at the gym. No problem doing squats, bench press, or dead lifts inside it. The other reviewer is right--shame there isn't a dip attachment, although it does have a chin-up bar. I think this is a good piece of equipment for serious barbell training. The assembly wasn't too challenging. I did it myself in a couple hours, but you might want to have a buddy to help hold things in place (e.g., the upright beams).
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Power rack
More than happy with my power rack. If you are looking for a solid power rack for your home than this is the one you want.I looked at others and the design and construction of this piece is better than all others.The only critique I have is the safety bars,I personally do not like the design or function of the new bars,the old style safety rods were much easier to move up and down between exercises.I highly recommend this power rack to anyone looking to purchase one.
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Outstanding Rack
I'ved owned this rack since 1/2008 and it looks and works like the day I received it, even though I use it 4-5 times per week. It's definitedly commercial grade! I purchased it with the lat attachment, stack and GFID71. This is top quality equipment that's built to function perfectly and last a lifetime. That's why Body-Solid offers such a great warranty. The two guide poles that keep the stack plates in line bent in shipping. They were replaced without question very quickly! Also, I dealt with Judy Barney in placing the order. I've never received better customer service in my life! Everyone associated with this company understands the value of quality customer service! I assembled it myself, even though another person could have helped, but it can be done. I'll remain a loyal customer for life and am sure I'll be passing this equipment on to my son, when I'm too old to make use of it! I can't express the value of this investment in this space. You'll not be sorry!
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GLA378
I've had this rack with the lap pull down accessory for nearly 12 years and I still find it awesome. Meet all my needs.
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Solid Value
I've been using this rack extensively for the last 3 months and have no complaints. The instructions left a couple details out, however, if one pays attention to the manual and makes sure all the parts are there before assembling, it should be fine. I'm also using the lat attachment and like it a lot. The only suggestion I have would be for Body-Solid to make an accessory to add to the rack for storage of weight plates. Another suggestion is before you assemble it, make sure you have a high quality socket set with enough torque. This rack is very well worth the money. Would it work in a commercial setting? Possibly. For the home user, most definitely!
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GPR378
I bought this rack recently. For the price I think it would be hard to beat. It's safe and sturdy. Body Solid has always made reliable equipment. I prefer to squat inside the rack and it works fine for me. I would definitely recommend this power rack.
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GPR378 Body Solid Power Rack
This rack is built like a tank and doesn't wobble at all when loaded up. The metal is very heavy gauge and solid. Combined with the Body Solid GFID31 bench, I can do bench press, incline press, military press, and squats as comfortably and safely as at a commercial gym. I also have the GLA378 lat attachment which allows for lat pulldowns, horizontal rows, etc. It's all a very well designed system to use with an olympic free weight set and dumbbells.