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GPR378
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Body-Solid GPR378 Power Rack
GPR378
Features
Commercial Rated
Dimensions
Warranty
Options
Body Focus
Gallery
MSRP: $775.00
MEDIA & DOWNLOADS
Schematics
Hi-Res Images
Videos
GPR378 Manual
GPR378 Product Data Sheet
Body Focus
Biceps
Calves
Delts
Pectorals
Power Lifting
Shoulders
Triceps
Exercises
Bench Press
Incline Press
Decline Press
Upright Row
Deltoid Raise
Shoulder Press
Standing Military Press
Wide Grip Front Lat Pullup
Close Grip Front Lat Pullup
Wide Grip Front Lat Pulldown
Close Grip Front Lat Pulldown
Bent Over Row
Seated Row
Shoulder Shrug
Biceps Curl (standing)
Tricep Press Down
Tricep Extension
Squat
Glute Kick
Outer Thigh Abduction
Inner Thigh Adduction
Calf Press
Barbell Thruster
Dead Lift
Curl Grab
Front Grab
Hang Crunches
Crunch & Extend
Behind-the-Neck
Negatives
Wing Chin-Up
Hanging Shoulder Shrugs
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