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Gym Systems »
Multi-Stack Gyms »
G9S
OVERVIEW
Features
Technology
Body-Solid G9S Two-Stack Gym
G9S
Technology
Features
Commercial Rated
Dimensions
Models
Warranty
Options
Body Focus
Gallery
MEDIA & DOWNLOADS
Schematics
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G9S Assembly Manual
G9S_PDS_0823.pdf
Body Focus
Abs
Biceps
Delts
Lats
Obliques
Pectorals
Quads
Shoulders
Total Body
Traps
Triceps
Exercises
Push Ups
Pec Fly
Bench Press
Incline Press
Pull Over
Crossover
Upright Row
Deltoid Raise
Shoulder Press
Standing Military Press
Wide Grip Front Lat Pulldown
Close Grip Front Lat Pulldown
Bent Over Row
Seated Row
Shoulder Shrug
Ab Crunch
Knee Raise
Leg Raise
Oblique Bend
Biceps Curl (standing)
Tricep Press Down
Tricep Extension
Tricep Kickback
Dip
Leg Extension
Leg Press
Glute Kick
Standing Leg Curl
Outer Thigh Abduction
Inner Thigh Adduction
Reverse Fly
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