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BFPR100
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Best Fitness BFPR100 Power Rack
BFPR100
Features
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MSRP: $375.00
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BFPR100 Owner's Manual
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Body Focus
Abs
Biceps
Calves
Delts
Forearms
Glutes
Hamstrings
Lats
Lower Back
Muscle Endurance
Pectorals
Quads
Shoulders
Total Body
Traps
Triceps
Exercises
Bench Press
Incline Press
Decline Press
Upright Row
Deltoid Raise
Shoulder Press
Standing Military Press
Bent Over Row
Shoulder Shrug
Biceps Curl (standing)
Squat
Calf Press
Dead Lift
Curl Grab
Front Grab
Hang Crunches
Crunch & Extend
Behind-the-Neck
Negatives
Wing Chin-Up
Hanging Shoulder Shrugs
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