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Accessories »
Performance Training »
PUB30
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Features
Body-Solid Tools Pull Up/Push Up Bar
PUB30
Features
Dimensions
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PUB30 Product Data Sheet
PUB30 Owner's Manual
Body Focus
Abs
Biceps
Body Weight Training
Delts
Lower Back
Pectorals
Shoulders
Traps
Triceps
Exercises
Push Ups
Wide Grip Front Lat Pullup
Close Grip Front Lat Pullup
Knee Raise
Leg Raise
Curl Grab
Front Grab
Hang Crunches
Crunch & Extend
Behind-the-Neck
Negatives
Wing Chin-Up
Hanging Shoulder Shrugs
Push-Up Bars - Mountain Climbers
Push-Up Bars - Plank Toe Rolls
Push-Up Bars - Triceps Dip
Push-Up Bars - Handstand Pushup
Push-Up Bars - Wide Push-Up
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