Built For Life Blog

Fads Come and Go
Posted by Body-Solid in Built For Life Blog on 7/29/2013
Categories: Motivation  
Monday Morning Motivation - Fads Come And Go. #BuiltForLife
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Posted by Body-Solid in Built For Life Blog on 7/22/2013
Categories: Training  
Chriss PrattThe Parks and Recreation actor and relatively new dad shared this selfie on Instagram recently. In the background we can see a Body-Solid Cable Crossover Machine that we know must have been a big part of Mr. Pratt's routine to urn his flab in to fab.
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Posted by Body-Solid in Built For Life Blog on 6/13/2013
Categories: SolidScience  

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FIBO 2013 A Success.
Posted by Body-Solid in Built For Life Blog on 4/17/2013
Categories: Body-Solid, Inc.  
Body Solid just concluded another successful exhibition at the annual FIBO show.
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Astronaut Workout
Posted by Body-Solid in Built For Life Blog on 4/8/2013
Categories: Training  
To maintain their bone and muscle mass, astronauts need to work out two hours every day. Astronaut and ISS Commander Chris Hadfield shows us how to work out in space.
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