Built For Life Blog
Posted by Body-Solid in Built For Life Blog on 11/13/2012
Check out these fun infographics we've compiled to motivate and push you to the next level.
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Posted by Body-Solid in Built For Life Blog on 9/26/2012
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Posted by Body-Solid in Built For Life Blog on 9/24/2012
Shoulder Press 3-3-3-3-3-3-3.
Today's CrossFit Workout Of the Day is 7 sets (3 reps each set) of Shoulder Press.
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Posted by Body-Solid in Built For Life Blog on 9/7/2012
Body-Solid is always looking for ways to interact with fitness enthusiasts, and we are proud to announce that we now have a social media presence on Pinterest.
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Posted by Body-Solid in Built For Life Blog on 7/4/2012
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