Built to last a lifetime, Endurance bikes are designed to make getting in shape easy and affordable. Friendly console with large, easy to read display, and contact heart rate. 15 tension levels of smooth consistent magnetic resistance challenge any user. Over-sized Dura-Firm™ seat padding. Front transport wheels allow you to roll the bike easily.
TIME
There are two modes of time display. You can choose either Count Up Mode to monitor the length of your workout or Count Down Mode for a programmed time limit.
DISTANCE
The DISTANCE display will show the amount of mileage you have "traveled" in your workout. Keeping a record of your progress is a great motivational tool. You can also program the amount of distance you desire for your workout.
SPEED
This window readout will display your speed in miles per hour.
CALORIES
The CALORIES display will show the approximate number of calories you burn during your workout. You can also program your bike to notify you when you have burned a specific number of calories.
PULSE
The PULSE display will show your heart rate in beats per minute. During your workout, press the MODE button until PULSE is displayed. Next, grasp the heart rates sensors. After 10 seconds your heart rate will be displayed and will change as your heart rate changes. NOTE: Always consult a physician before starting an exercise program. This will be helpful in determining your target heart rate zone.
