Training
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Posted by Body-Solid in Built For Life Blog on 2/25/2016
Last week, famed bodybuilder and nutrition expert Jim Stoppani invited members of his JYM Army to work out in his custom-made home gym in Southern California.
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Posted by Body-Solid in Built For Life Blog on 1/27/2015
Side lunges are one of the exercises I see often done incorrectly — here are a few things you want to keep in mind.
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Posted by Body-Solid in Built For Life Blog on 4/14/2014
Happy Monday morning from all of us at Body-Solid, Inc! We hope you had a great weekend and are ready for the exciting week ahead. Today we're going to highlight a few must-read articles from around the web as well as a trailer of sorts for a brand-new documentary that hopes to be the "Pumping Iron" of our time.
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Posted by Body-Solid in Built For Life Blog on 1/9/2014
It may seem like common sense to some of you, but for those not on the bandwagon — milk does a body good. It’s not just a marketing slogan!
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Posted by Body-Solid in Built For Life Blog on 10/31/2013
Happy Halloween to all of our great Body-Solid customers, dealers and supporters. Today may be the ultimate cheat day for some people but for those staying strong here's a great core workout via the Go Super Sisters that will keep you in the holiday mood.
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Displaying 1 - 5 of 16 Posts in this Category << First Prev 1 , 2 , 3 , 4 ... Next End >> |
